Posterous
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NNR’s Posterous

Photos, links, inappropriate quotes, and random twaddle

Essence of bloggery (cartoon)

Ahahahaha!

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Posted November 28, 2009
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Daily iPhone photo (149/365): Opus's giant abscess

The horrible abscess on my poor dog's neck. (Pics combined with
Collage.)

This photo is numbered as part of my iphone365 project. Taken,
processed, and uploaded via iPhone 3GS.

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Filed under  //   iphone365   pets   snapshots  
Posted November 28, 2009
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Song du jour: Drama, by L7

Drama by L7  

Playing on the way home. Fit my mood. Love L7...should drag them out more! 

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Posted November 28, 2009
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Daily iPhone photo (148/365): Fire and ice

This photo is numbered as part of my iphone365 project. Taken,
processed, and uploaded via iPhone 3GS.

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Filed under  //   iphone365   photos  
Posted November 27, 2009
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Daily iPhone photo (147/365): Thanksgiving

This photo is numbered as part of my iphone365 project. Taken,
processed, and uploaded via iPhone 3GS.

No time today for anything but cooking and gettin ready for work.

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Filed under  //   iphone365   photos  
Posted November 26, 2009
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Daily iPhone photo (146/365): Woman with walker

This photo is numbered as part of my iphone365 project. Taken,
processed, and uploaded via iPhone 3GS.

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Filed under  //   bw   iphone365   photos  
Posted November 25, 2009
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Lies, damn lies, and BAHAHAHA ya gotta be kiddin' me lies

Tweetie 2.1 should be submitted to the App Store (App Store) soon and after that, it’s only a matter of time before you see it available for use on your own iPhone.

"Only a matter of time" makes it sounds like the stretch of time will be short. Uh-huh.

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Posted November 25, 2009
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iPhone Art Project - What On Your Mind Tonight (reblog)

Particularly cool photo.

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Posted November 25, 2009
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Progress report on Operation Don't Be Hosed by Night Shift

I've developed a few theories about how I can add a little oomph to my life when I'm not at work, the bulk of which has so far been mostly composed of recovering from work, the bulk of which has been composed of me sleeping all the time and feeling like I've been hit by a truck when I'm awake. Typical pattern has been work three nights in a row, sleep the whole day after, get up, eat some junk food because I haven't eaten for 4 days by then, really, and am too hungry to cook, and then get carb-drunk and go back to sleep. The cycle is VERY ingrained. I figured I was just getting used to working full-time, but it turns out that's just a damn unhealthy way to live. 


So I've been doing some research on shift work, and I'm starting with baby steps, because I'm not so good with making sweeping changes. First on my list has been to achieve one of two goals when I get up on a night off: (1) eat actual food or (2) go to the gym. The first requires some forethought but is important. (I'm not trying to jack with what I do AT work because I have less control over that; avoid caffeine? Not happening. Eat frequent, healthy snacks? Not on any planet I've worked near.) Anyway, the second is according to my theory that physical activity can subvert some of the complete hangover effect of a reversed circadian rhythm. 

Today I managed BOTH, and I'm about ready for bed again, but it's the tiredness of the virtuous instead of the carb-drunk. Anyone have any suggestions for other baby steps I can put on my list? I'm a "one small change at a time" sort. 

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Filed under  //   nightshift   nursing  
Posted November 24, 2009
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Daily iPhone photo (145/365): Cat on porch

This photo is numbered as part of my iphone365 project. Taken,
processed, and uploaded via iPhone 3GS.

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Filed under  //   iphone365   pets   photos  
Posted November 24, 2009
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